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Olympic Hopeful: Alexandra Raisman

The 2012 Summer Olympics in London, England are still a few months away. Which gives Olympic hopeful Alexandra Raisman that much more time to prepare. Raisman is a Jewish-born gymnast from Needham, Ma

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Olympic Hopeful: Alexandra Raisman

Sidney Franklin: The Game of His Life

After running away from home at the age of 18, Sidney Franklin went to Mexico and was immediately caught up in the sport of bullfighting. He eventually became one of the most famous Jewish-American bu

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Sidney Franklin: The Game of His Life

Sabbath or Gymnastics

At just seven years old, Amalya Knapp has already felt the sting of keeping a different holy day. Amalya is a gymnast, as well as an Orthodox Jew, that was trying to compete in the New Jersey state co

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Sabbath or Gymnastics

Maccabi Haifa Getting Closer to Title

After a 2-0 victory over the inept Maccabi Tel Aviv in August, Maccabi Haifa is now in firm control as the Premier League’s playoff winds down. In fact, Elisha Levy’s team is now merely one win aw

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Maccabi Haifa Getting Closer to Title

Tal Brody

After being retired from professional basketball for almost thirty years, Tal Brody was just inducted into the Jewish Sports Hall of Fame in March of this year. Not only did he have an incredible care

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Tal Brody

Jewish Sports Medicine

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by on May 20, 2011 at 10:38 pm

 

Good news for those interested in the community of Jewish Athletes and Sports Participants generally, especially if you know about the programs of  the Jewish Hospital & St. Mary’s HealthCare (JHSMH) systems that includes more than 70 health care facilities and 1,900 patient beds in Kentucky and southern Indiana.

In 1997, Jewish Hospital Frazier Rehab Institute implemented a comprehensive sports medicine program that has evolved into Jewish Sports Medicine (JSM), a program providing medical services to the physically active Kentuckiana community.

As part of the Jewish Hospital & St. Mary’s HealthCare organization, JSM offers a comprehensive range of services including education, prevention, treatment, rehabilitation and wellness from a specially trained and certified staff, ensuring the highest quality of care possible.

Certified Athletic Trainers and other professionals in the area of sports medicine provide a holistic approach to the athlete, no matter the level of competition.

JSM offers an extensive array of services, packaged with a multi-faceted approach. This approach keeps people in the game of life by helping them understand the need for education and preventative measures, for the entire individual-physically and mentally.

And more information about the involvement of JSM and the Senior PGA Championship in just a few days.

Jewish Sports Medicine, a service of Jewish Hospital & St. Mary’s HealthCare, will provide on-site medical services for the Senior PGA Championship when the tournament comes to Valhalla Golf Club in Louisville May 24-29, 2011.

A team of physicians, nurses and EMS personnel will be on hand to treat any medical needs among the 10,000 daily spectators and volunteers expected to be on-hand for the championship.

“We anticipate that we will treat a number of different types of injuries, but the most common during events like these are headaches, lacerations and allergies,” said Dr. Mario Maya, JHSMH medical director for the event. “Other injuries may include falls on the course resulting in sprains, strains, bruises, fractures lacerations, more.  Our purpose is to keep everyone safe and well so that they can enjoy this wonderful sporting event.”

“There is also the potential for heat related illness,” Maya added. Volunteers and spectators alike need to be aware of the possibility of insect bites/stings; sunburns so wear the sunscreen; hydration so drink plenty of water; and wear cool comfortable clothing and shoes.

Jewish Hospital recognizes that athletes are not the only ones to sustain injuries while at these events. Attendees are often the ones that need medical attention.

“It is a wonderful opportunity for our community to have the Senior PGA Championship back in Louisville,” said Denise Wooldridge, RN, BSN, Director, JHSMH “It is important to recognize that athletes are not the only ones to sustain injuries while at these events. Jewish Sports Medicine is proud to be a partner and provide the care needed for volunteers and attendees.”

Jewish Sports Medicine has provided medical management for the last four major PGA tournaments held at Valhalla in addition to the 2009 Ryder Cup.  Maya has been the medical director for all of these.  Jewish Sports Medicine also provides medical management for many other regular community events including University of Louisville football and special events such as the 2010 USA Cycling Masters Road National Championship.

Maya is board certified in emergency medicine, practices occupational medicine with Occupational Physicians Services of Louisville, a local medical group helping provide leadership to the JHSMH EmployCare program, as well as working with the Jewish Hospital Sports Medicine program.

The 72nd Senior PGA Championship will be held at Valhalla Golf Club over five days. There will be a maximum of 156 players that represent 17 countries.  Valhalla is only the third course in the nation to have hosted a PGA Championship, Senior PGA Championship and a Ryder Cup.

How to Swing a Golf Club

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by on January 12, 2011 at 6:33 pm

Golf is one of the toughest sports to master. It demands from its players not only athleticism, but brains, coordination, and calculation skills. You could spend decades practicing and still not have a full handle on the mechanics down, especially the golf swing. The golf swing is one of the most complicated movement techniques found in any sport. It makes the soccer kick, the basketball shot, the hockey swing all look like child’s play. But if you’re interested in golf, it’s important to learn the fundamentals of a good swing. Below I’d like to explain some of these fundamentals give you some golf training aids. Hopefully, I’ll pass on some insight to help you up your game.

First, you need to make sure you have the right stance. For a mid-iron shot, knees should be placed the same width apart as the shoulders. Double-check that your feet, knees, hips, and shoulder are all parallel to the line drawn in your mind between the ball and the flag. Place your right foot at 90 degree angle with this line while letting your left foot point slightly toward the flag. Lean forward and bend the knees. Hang your arms comfortably about a hand’s width from your body and place your weight on the balls of your feet. Above all, try to relax.

To swing, make sure your left shoulder is higher than your right. Start your swing with the rotation of your body and not your hands. Rotate your hips, arms, and shoulders away from the flag until your back faces the target, while keeping your weight on the inside of your right foot. The downswing starts by pushing your body weight from right to left, let your shoulders and arms follow (not lead) the rotation of your torso and hips. At impact, the shoulder should be parallel to the ball while the hips are slightly facing left. Follow through and let your whole body turn to face the target as you keep balance by raising up on your right foot.

Try these tips on your own to see marked improvements in your swing. Your shot won’t be perfect but it will be better than it used to be. This rudimentary description should be enough to get you started, but as I said before, people spend years mastering the golf swing. But with patience and effort, you’ll start seeing your game drastically improve.

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